The aim of this course is for you to learn how to “cease and desist” the constant conflict within the mind and stop it from happening. 

The mind becomes one with whatever it contemplates on. Further, it attaches itself to whatever you connect it with or flows its energy wherever its attention is.  

A split in mind causes duality and duality leads to a never ending contemplation of the opposites that exist, and that leads to a fight within. 

The ability to transform negative emotions into positive ones is the first step of mind mastery.